In hypnosis a ‘trance’ is created, with the willing participation of the client. It is important to realise that in hypnotic and everyday trance you are always in control of yourself, and so can bring your attention back at will.
The experience of a hypnotic trance is common in everyday life. Have any of these happened to you? Finding that you have safely driven from A to B without having conscious awareness of the journey itself? Or perhaps becoming absorbed or deeply engrossed in a book, television programme, or piece of music, so that you have little awareness of what is happening elsewhere? If so, your attention has been focused away from your immediate surroundings and into your inner experiences, as happens during the hypnotic trance or ‘waking state’. And in the same way, you can shift the focus of attention if you want or need to.
Arranging a Coaching Hypnosis Session
Hypnosis is offered in Beccles. Home visits in the area may be an option. Please return an Enquiry Form if you would like to know more.