- Create the kind of future that you really want that is right for you
- Close the gap between where you are now and where you want to be
- Build on your values, strengths, experience, and other resources
- Become the best you can personally, professionally or in business
- Rapidly achieve worthwhile, desired and significant outcomes
- Confidential, supportive; a chance to reflect and explore
- Tailored to you and your current situation, so continually relevant
- Based on what you (and not I) want; on what can be done and is possible
- Motivating, giving confidence and focus; action-orientated
- Structured – encouraging you to bring about significant change, or develop new approaches or different behaviours, which are immediately applicable
- Objective and supportive, offering constructive feedback and helpful challenge
- Builds on your strengths and other resources; and on what you already do that ‘works’
- Increases the likelihood of changes being maintained.
You will be helped to clarify your goals – what you want to change and the outcomes you hope for; to identify your strengths and the values you hold most dear. Learning from experience is important so that you can build on what already works, and understand when something is not working well; so reflection and review are part of the process.
Before each session you and I will prepare so that we can make the most effective use of the time we have, and at the end of each session you are likely to commit to realistic actions that will move you closer to your goal. You can then decide if a further session will be helpful.