This challenge is a bit of a … challenge as I no longer have ‘colleagues’ as such. I wondered what I might do today that might brighten someone’s day. And so I:

• Wished someone well before he went for his hospital appointment
• Looked after a baby so his mother could go to the gym
• Visited an elderly woman who lives in a residential home and took her some flowers
• Cooked supper for someone who was unwell.